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I’m Linda, and my style is to keep my blog posts short and sweet, and always insightful. My goal is to help you expand your thinking and your world, to thrive and feel good about you.


in RNC

Aug 27, 2020

White America refuses to see racism



Daryl asked:

Why do white people refuse to admit racism exists? Despite all the protests, why are we still seeing Black men brutalized? We work, we pay taxes, we contribute. What have we done to merit so much hatred? I swing from rage to soul weariness from day to day. I’m beyond exhausted.

 

Daryl, I understand totally. Know that you have the right to exist and what you are feeling is real. You truly are reading the room correctly.

When current events become too much to bear, it’s a sign that you need to change your routine. First, disconnect from your news source (e.g. television, social media, etc.) temporarily because this feeds your anxiety. So take a break from it and breathe.

Next, restore your balance with some self-care using the simplest techniques. What’s your favorite book? What’s your favorite song? Write down your feelings, indulge in your favorite candy (mine’s Dots), listen to your favorite song, do a dance, or perhaps go for a short walk. The goal is to bring you back to you, a reminder that you can control your actions this moment.

But do understand this: we are witnessing America in the throes of uprooting its long-standing racist attitudes towards Blacks, and many whites are resisting. In fact, you can see the push-back on full display this week at the Republican National Convention, aka the four-day racist fest, doing everything to inflame the fear to protect what they hold dear.  

It’s the biggest, ugliest monster out there, and it requires courage to face a hostile world daily.

Yet, Daryl, know that you are not alone. Even in the chaos, you can feel a measure of security. The Think Bigger affirmation cards were created with you in mind and were designed to encourage and remind you of your true worth. You, as the rest of us, are here at this moment, in whichever role, to experience and learn from the events around us.

Always envision the best.







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